I’ll take it. Funny Fight for those without your privilege shirt The skeleton dance, sleep deprivation, communion with the tree people, decline in tooth presence, newfound interest in engineering, and disassembly/reassembly…. I’m sure I’m missing things… You didn’t specify which Christmas, so you might have longer than you think. Make a lifestyle change. Eat less, move more. Don’t “diet” because diets are temporary. Caloric. There’s no secret to it. Burn more than you eat = Lose weight. It’s simple but everyone wanna make it complicated. Good luck! Adding to this, keep a daily log of calories consumed, people SERIOUSLY underestimate how many calories they eat. Weight loss is 80% diet 20% exercise, and that’s being generous to exercise.
Funny Fight for those without your privilege shirt, Tank Top, V-neck, Sweatshirt, And Hoodie
Losing Funny Fight for those without the weight of your privileged shirt is simple but that doesn’t mean it’s easy. Apps like My make this a lot easier than it is on your own. You can scan packaged foods with your phone, or paste from recipe websites, or even get values for some popular restaurant items (estimates if the business doesn’t publish nutritional values). I’m down 60 pounds! My problem with apps like that is I’m rarely eating packaged food for my main meals which can be a hassle to enter. I don’t know if it’s gotten better in past years but trying to figure out how many calories are in a meatball that I made at home, from a recipe passed down generations, was too much effort.
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